FitMixx (Trampoline & Pilates)

Service Description

MONDAY NIGHT FITMIX 🖤🔥 Trampoline Fitness + Bad Girlz Pilates 📍 Mondays at 7PM Monday nights are all about the remix your body needs. This is not your average workout—our Monday FitMix class is intentionally designed to wake your body up, challenge your limits, and still keep fitness FUN. This class blends high-energy Trampoline Fitness with Bad Girlz Pilates to create a full-body experience that burns fat, protects your joints, and sculpts from the inside out. We bounce to get the heart rate up, then slow it down with Pilates movements that tighten your core, improve posture, and help you reconnect with your strength and feminine power. What to Expect on Mondays: 🔥 Trampoline Fitness to torch calories and boost endurance 🖤 Bad Girlz Pilates to sculpt, heal, and strengthen your core 🎶 Smooth R&B vibes to keep you locked in and confident 💪 Low impact, high results ✨ A space where you can work hard and love on your body at the same time The Monday FitMix Goal: ✔ Shock the body ✔ Burn fat without stressing your joints ✔ Build strength and stability ✔ Reset your energy for the week ✔ Move with confidence and intention No perfection required. Just show up, move your body, and let Monday night be your reset. Come for the bounce. Stay for the strength. Leave feeling unstoppable. 💥